Too Much Celebration

Today is all about giving thanks and being with people we love.  Right?  And later, after eating ourselves into a stupor the indigestion kicks in.  So what can we do to feel better so we can enjoy the evening? One thing you can do when that overfilled feeling kicks in … Continue reading

Tension Headaches

Tension headaches are often caused by stress or lack of sleep.  The muscles around the skull contract causing a headache that seems to wrap your head in a vise. Try making some tea from fresh ginger root.  Peel and crush the ginger root and pour boiling water over it.  Drinking … Continue reading

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